By using mindfulness meditation relaxation techniques you can reach a level of physical and mental relaxation that’s almost beyond compare. Moreover, the great thing is you don’t need to spend the next 5 years of your life studying under a Zen Master learning how to relax this deeply.
By using this FREE mindfulness meditation mp3 daily you’ll soon discover peace, tranquility, serenity starting to replace your stresses and tensions.
Life, in the western world today, is one of speed, pressure, and constant demands. You may not have chosen such a high-pressure life but unfortunately, there’s not a lot you can do about it, at least in the short-term.
Many people find the demands of modern-day living so stressful and strenuous that they develop health problems that were far, far less common only fifty years ago. In the last 50 years, the increase in depression and anxiety has increased dramatically. And mostly due to the demands of modern living.
Specifically designed to be used during your coffee or tea breaks.
But there are answers out there. There are remedies to be found and actions you can take. What’s more, this completely FREE mindfulness Meditation relaxation MP3 recording could be helping you to make improvements in your life in only minutes from now!
This relaxation recording is not a “How to Relax” MP3 neither is it a collection of things you can do to unwind and relax. This mindfulness meditation relaxation Mp3 recording actually does everything for you.
Thank you for this wonderful recording – I cannot remember being able to relax so quickly and so deeply before! Listening to the sound of your wonderful, soothing voice is truly amazing, all the stresses and tensions in my body just seem to melt away. I listen to this recording most days and am feeling so much better within myself. Thank you again, you have helped me so much. Wendy. UK.
Incredible as it may seem to you at the moment, all you have to do is just make yourself comfortable, and click the “play button.” This recording will then take you to new-found depths in physical, mental and emotional relaxation. It really is that simple.
This mindfulness relaxation Mp3 …
☑ Relaxes you deeply in less than 10 minutes.
☑ Requires no practice or training to use.
☑ Each time you listen you will relax deeper than before.
☑ Can be played during your tea or coffee breaks.
☑ Transports you to an inner-world of peace and harmony.
☑ Will help you to break your cycle of stress, tension, and anxiety.
☑ Produced by a meditation therapist with over 40 years of experience.
Why struggle and fight with the stresses and strains of daily living a moment longer? Start to bring some urgent needed relaxation into your life with this outstanding hypnosis for relaxation recording. Remember stress and relaxation cannot exist simultaneously, so by relaxing to this recording you will begin to unwind and de-stress from your very first listening
What’s more, it’s titled Coffee Break Relaxation as it relaxes you deeply in less time than it take to drink a cup of coffee!
At age 62 I’ve spent 30 years searching everything for simple peace of mind and an open heart (really-just about EVERYTHING) and to be honest getting desperate. Your voice and technique has finally touched and released me from the strangle-hold I had put on myself. Heart-felt gratitude to you – and the best of everything. Joyce USA.